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New Tai Chi class Tuesday nights 7:30 to 8:30 pm Get your feet wet with FREE trial month July.Tuesday night only. See Shi Yi for registration. Tai Chi Chaun is th most well known of the internal styles of Chinese kung fu. The slow, rhythmic motions stretch the muscle and joints, stimulate mental focus, and promote overall health and well-being, including regulation of blood pressure and reduction of stress. Although Tai Chi Chuan in America is mainly studied for the health benefits such as increase strength and range of motion,...
We are getting back to our pre-pandemic uniforms top & pants $75 please make plans to purchase class uniform.
Remember those floor instructors who donate there time and energy to help you/your child gain confidence and martial skills. Red Envelope is a Chinese tradition for showing appreciation.
December 31 New Years Eve January 1, 2024 New years Day January 15, 2024 MLK Day March 16 & 17 2024tournament NC. March 30 & 31 2024 Easter weekend May 27, 2024 Memorial Day July 4, 2024 Independence July 26,27,28,29 National Tournament August 31, Labor Day Weekend September 1 & 2 Labor Day Weekend October 31,2024 for all pm classes Halloween November 28,2024Thanksgiving Day December 24,25,26 Christmas Keep a look out for updates and updates for tournaments. If you or your child has earned a belt the they can compete...
